Linda’s Corner: Hope - Healing - Happiness
Education:Self-Improvement
Kevin Palmieri had it all. An award winning body builder physique, a gorgeous model girlfriend, fabulous sports car, and a dream job with a six figure income. He had checked all the boxes so why wasn't he happy? In this episode of Linda's Corner, Kevin explains how happiness comes from within rather than from external circumstances and how to take life to the next level. Kevin is the CFO, founder and co-host of Next Level University. You can reach Kevin at his website https://www.nextleveluniverse.com
Some of the highlights Kevin shares:
Why the "I will be happy when ____" mindset doesn't work
External validation doesn't heal the internal void
What is confidence and how do you achieve it?
Arrogance is confidence without competence
How insecurity makes us "fragile"
Vulnerability is the ability to face the truth
Why the quality of your relationships depends on the level of your willingness to be vulnerable
How to be vulnerable with yourself
You can improve the truth after you're willing to face it
Ask yourself "why?"
Face your fears and prove your fears wrong
How to use the present to unlock the past
The benefits of becoming self aware
I am better because of experiencing hard things
Learning from negative examples - what not to do
How adversity can create opportunities
Analogy - we won't make the effort to paint a car with four flat tires
What happened to you doesn't define you
How to get unstuck and see the potential within
Creating a perspective of growth
And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
The power of vulnerability - Nicole Frolick (creating a "permission slip" for authenticity)
Beauty from the inside out with Misty Laboy (Why loving yourself changes everything)
Turning setbacks into comebacks with Staci Wallace
The end of stress, fear, shame, and feeling not good enough - Don Goewey
"Right Now" Leadership - Kyle Gillette (How to value, motivate, and empower others)
Healing generational trauma and abuse - Wesley Jackson (self awareness and self love)
Suffering to thriving: How to develop a thriving mindset with Kathy Harmon-Luber
I am loved and I have a purpose (living an authentic, successful life) - Dr. Esther Zeledon
Showing up for ourselves (giving women tools for self discovery) - Stephanie Rose
Building trust - Dr. Darryl Stickel (Trust is important. It's a skill you can build.)
Deconstructing and reconstructing our lives - Colin Kingsmill (living authentically)
Women's Health (Functional Diagnostic Testing) - Falyn Morningstar
From prison to purpose - Elizabeth Mikotowicz (domestic violence, addiction, injustice)
Stick it to depression and chronic pain with Dr. Alex Joannou
Transforming childhood trauma into adult freedom with Susan Gold
Empowering women - Beate Chelette
I am not a door mat (healing from trauma) Birgitta Visser
Making mistakes and second chances with Dr. James W. Smith (compulsive gambling)
LIFE! (Live Incredibly Full Everyday) with Martin Salama
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