Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care even when they're super busy.
After experiencing burnout and other health problems over-working herself in corporate, she realized she needed to make a change and dove into personal development. Now she guides weekly self-care classes and inspires over 1 million people each month with reminders to take care of themselves, tips on reducing overwhelm and stress, and encouragement on building a more intentional life -- without giving up on your big dreams and ambitions.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildlyworthy/message045: Let's talk about GHOSTING
044: Shame vs. Guilt - What's the Difference?
043: Ways to Show Yourself Love | Self-Love
042: Opportunity Cost - What are you missing out on?
041: How to FEEL BETTER when you are really hurting
040: How to Live with More PEACE and Less ANXIETY
039: How to set HEALTHY BOUNDARIES
038: Heal Your ANXIETY Around MONEY with Mandyy Thomas
037: How to Stop Feeling like an IMPOSTER | Imposter Syndrome
036: How to OVERCOME any OBSTACLE
035: How INTROVERTS Can Have More ENERGY Around People | HSP
033: Attracting REAL LOVE with NICOLE AMATURO
032: How to Stop OVERTHINKING in its TRACKS
031: Are You WAITING for PERMISSION?
030: Turn that To-Do List into MIRACLES
029: Healing the PHYSICAL SYMPTOMS of ANXIETY with CARLY WRIGHT
028: How to STOP feeling like a VICTIM of your CIRCUMSTANCES | HSP | dating | business
027: Break Up with Yo-Yo Dieting with AMBER MCKENZIE
026: Is FOMO holding you back from your dreams?
025: How to Stop Getting SO UPSET by others as a SENSITIVE SOUL | HSP | triggered
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