Trauma informed bodyworker and author joins me to talk CPTSD, menopause, TRE, adverse childhood experience, cortisol, testosterone, appeasement, PMT, PMDD, sleep, “inescapable trauma”, family trauma, HRT, chi kung, and autoimmune issues. A really useful one for all of us! More information about Allegra Foxlie's work - www.thefoxlieplan.com
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
442. Flow, Trauma and Aging - With Steven Kotler and Mark Walsh
441. The Frontier of Trauma Work - With Dr Laurence Heller and Patricia Aguirre
440. Giving and Receiving in the World - With Vidyadasa and Karin van Maanen
439. Dance and Trauma - with Lucia Horan and Mark Walsh
438. Trauma & Food - With Tracy Brown and Mark Walsh
437. Love, War & trauma - With Keith Witt and Mark Walsh
436. Coherent Breath - With Tom Granger and Mark Walsh
435. Latest Embodiment News - With Mark Walsh
434. Trauma - Its Impact on Embodiment and the World - With Gabor Maté and Mark Walsh
433. Sexual Healing and Life Force Recovery. With Kim Anami and Patricia Aguirra
432. Raising Libido - With Emily Athena, Patricia Aguirre and Mark Walsh
431. Seminal Moments of Embodiment - With Melissa Gutierrez and Patricia Aguirre
430. Change Contagion - With Professor Richard Boyatzis PHD and Mark Walsh
429. Embodiment Unlimited News - With Mark Walsh
428. Embracing the Feminine Cycles of Life – With Jane Dancey and Karin van Maanen
427. Trauma and Neurodiversity - With Dr. Matt Zakreski and Patricia Aguirr
426. Community Embodiment - With Rita Venturini and Mark Walsh
425. Laughter, Sensuality and Devotion in Yoga – With Julia Johannson and Karin van Maanen
424. Embodiment Unlimited News - With Mark Walsh
423. Change, Altered-states & Autonomy - With James Tripp
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