Identity, Boundaries, Keeping Promises and Perfectionism feat. Paul Oneid

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing Health Coach, Paul Oneid. Paul is one of the deepest thinkers I've ever come across in the fitness industry. In this episode, we discuss: Identity, setting boundaries, keeping promises, giving up, perfectionism and more.

Hope you enjoy!

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