Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury.
Find Tom Goom online:
running-physio.com
@running.physio
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Author and ultra runner Billy White joins us to talk food and running
Deborah James talks running, cancer and why medals matter
Beth Potter: 5ks, super-shoes and social media
Kevin Quinn: running and heart surgery
How to progress your running – sensibly
The allure of the 'impossible' race
Harassed on the Run
Sophie Power talks running and pregnancy
Top 10 running questions on Google – answered!
Can you outrun ageing?
Reece Parkinson: How Not to Run 55 Miles
Can running make you smarter?
Fitness trackers, social media and the impact on mental wellbeing.
Vassos Alexander: How to Run a Marathon
Carla Molinaro, the 100K record and why pancakes really matter
Running superstitions
Why 2021 will be the year of the runner
What is the gait cycle?
We speak to Ally Beaven, author of 'Broken'.
Danny Bent, co-founder of the One Run Global Challenge
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