If you’ve ever caught yourself questioning whether or not you are living life on your terms, then you don’t want to miss this incredible conversation! Erin and Rachel chat with Sonya Morton-Firth about how she completely changed (and continues to transform) her life, from a highly successful corporate employee to fitness competitor and transformational coach.
The girls talk more on:
Resources:
Sonya’s Website: https://www.sonyamortonfirth.com
Sonya’s Facebook: The Sonya Morton Firth Show
Sonya’s Instagram: @thesonyamortonfirthshow
Sonya’s LinkedIn: Sonya Morton-Firth
Sonya’s YouTube: The Sonya Morton Firth Show
Erin’s Instagram: @the.erin.klein.show
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
93: Less Stress This Time of Year
92: How to Use the 4 Areas of Fitness to Attract Love with Maggie Dong
91: Building Community and Connection During COVID
90: Money Confidence with Elizabeth Hand
89: How to Navigate Through an Identity Crisis
88: The Sober Curious Movement with Morgan Haman
87: How to Focus on Focus
86: Email Marketing Done Right with Jena Bagley
85: How The Lows Lead You To The Highs
84: Temptation Island to Authentic Self with Kate Griffith
83: Removing the Masks We Wear
82: Overcoming Fear with Emma Ferrick
81: Finding Balance in Work and Life
80: Ditching The Diet with Kristen Kunk
79: The Right Way to Ask For Help
78: Rejection to Redemption: The Road to Self-Love with Kelly Chase
77: Quick Fix Apps: Are They Right For You?
76: Elevate Your Life with Lee Cordell
75: Building Relationships You Love: Part 3
74: How to Build Relationships You Love: Part 2
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