On today's episode of Reborn, we are celebrating Ashley's birthday by doing a special Q&A episode. High Ground Life founder, John Richards, joins Ashley again on the podcast, this time as her co-host where he helps moderate the questions listeners submitted.
Ashley takes your questions about everything from where her confidence comes from to what's it like being on stage to what's her next big physical challenge.
She also shares why she eats Lucky Charms every year on her birthday and talks about her upcoming 25-hour row for Spikes K9 Fund.
Shopify
Today's episode of Reborn is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at shopify.com/reborn (all lowercase). Take your business to the next level today!
BetterHelp
Today’s episode is brought to you by BetterHelp.
"When people think of goals they think of them as achievable dreams that could be a reality."
When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Stacey Ervin Jr: A Holistic Approach to Fitness
John Richards: High Ground Life
Ashley Sits Down with Her Son Tripp
Hanah Jones: Mental Fortitude After Motherhood
Bedros Keuilian: How You Do Anything Is How You Do Everything
Making 2023 Your Year
Ashley's Top 10 Interviews of 2022
Gia Macool: Always Remember Your Why
How to Have a Bulletproof New Year
Ashley Takes Your Questions, Sets 2023 Goals, and Gets Vulnerable About Her Competition Journey
Stay Hungry: Ashley Reflects on the NPC Nationals
Diva Richards: Hard Work, No Excuses
Overcome: Tattoo Artist, Model, and Athlete Marisa LaRen
I'm Not Done Yet: NPC Mid-Atlantic Open Recap
Jose Luis Sanchez: Rise Above Hardship
Maddy Scholar Returns: Continue the Mission
Brittany Lupton: Let's Get This Lift
Kristen Nun: Be Who You Are and Own It
Emily Hayden: Evolve
Remi Adeleke: The Art of Transformation
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