This is episode features Dan Lonsdale. Dan is an experience S&C coach who is an expert in a variety of areas. Dan's experience spreads across a multitude of Sports, however, recently Dan has spent the majority of time in the world of Gymnastics. It is always an interesting conversation between Dance Healthcare professionals and Gymnastics. As there are a number of similarities in the cultures and artistic nature of the disciplines, despite the requirements of the athletes being quite different.
In this episode we discuss: Screening, Culture, Coaching Relationships, Jumping and Landing.
Being a Coach with Impact: Nick Ruddock (Great Britain Gymnastics Coach)
From The Ivory Coast to the United Kingdom: Inspirations and Motivations with Yos Clark
Auditions, Networking and "The Audition Educator" with Rebecca Haw (Series 3 Episode 1)
Upper Body Strength and expanding your skills with Claire Farmer
Injury Prevention PhD Research in Ballet Dancers with Nico Kolokythas ASCC PhD.
Episode 9: Life as a Pro with Katie Deacon
Episode 8: Life of a Pro with Gina Scott (SemperOper Dresden)
Episode 7: Q&A with Rupert
Episode 6: Stress, Team Cohesion and Holistic Lifestyle with Sy Wiggall (Head of Strength and Conditioning at Oxford University Blues Rugby)
Q&A with Jodie Comer and Chris Taggart
Episode 4: Jumping Higher and Performing Better with Paige Rice (Biomechanics and Research)
Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in Dance
Mental Health Self Care and Performing Arts Culture featuring Terry Hyde and Connie Janes
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