Seasons of Matrescence - The Podcast
Kids & Family
The first in a series of interviews with mums sharing their experiences of becoming a mama.
In this interview I chat with Steph Pase from @justanothermummyblog. Steph openly shares her experience of new motherhood, social anxiety, drinking culture, post natal depression, changing friendships and working through her own challenges to find new healthy friendships.
Steph website: https://justanothermummyblog.com
Steph Instagram: https://www.instagram.com/justanothermummyblog/
PANDA Hotline: 1300 726 306
Centre of Perinatal Excellence (COPE) website: http://cope.org.au
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You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com
Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence
Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
Relationship After Baby with Trish Purnell-Webb
PCOS, Hormone Health, Period Positivity and Fertility with Brigitte Warne
Pregnancy and Postpartum Recovery with Physio Laura
Healing the Mother Wound with Bethany Webster
Postnatal depletion, the gifts of matrescence and COVID with Dr Oscar Serrallach
Managing Our Mindset During COVID and Isolation with Cass Dunn
Motherhood, emotions and breathwork with Nicola Laye
Matrescence Tale - Sophie Walker | birth, self-care, business ownership
Matrescence Tale - Marcia Leone | Not So Mumsy the book, Infertility, Social Media, Business Ownership
Intention - how daily + moment to moment intentions can bring more presence + joy
Intimacy, Sex and Self Care in Motherhood with Sexologist Juliet Allen
Judgement - a tool for self love?
Matrescence Tales - Tracy Harris | maternal wall, workplace discrimination, business ownership, anxiety and stress.
2020 Update - big learnings, study + whats in store for Dear Mama
Question and Answer - mindset, self care, high expectations, relationships and favourite books
Matrescence Tales - Jamila Rizvi | bonding, friendship, equality, maternity and paternity leave, mothers as change agents
Self Worth and Self Kindness with Dr Rebecca Ray
Adore Your Cycle with Claire Baker
Matrescence Tales - Nadine Muller | Birth Trauma, Hyperemesis gravidarum (HG)
Navigating Friendships in Motherhood
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