I am back with the final episode in our 4-part series together and Dr. Spencer Nadolsky wraps things up with a conversation on lipids and dietary interventions. Dr. Spencer discusses the basics of what you need to know regarding cholesterol levels, what dietary changes have the most positive benefit and where medication would be recommended.
To learn more about Dr. Spencer and join the LiftRx community:
www.drspencer.com/liftrx
www.facebook.com/drspencer
www.instagram.com/DrSpencerNadolsky
To work with Dr. Spencer through telemedicine:
www.joinsequence.com
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#159-James Krieger and Mike Howard: Christmas with the Kriegers, Holidays with the Howards
#158-BONUS-Paul Hough: Fitness Mythbusting
#157-Dr. Lisa Lewis And Tony Gentilcore: The Best Of Both Worlds
#156-Joshua Shea: The Addiction Nobody Will Talk About
#155-Justine Lichtenstern: The Troubleshoot For Toxic Thinking
#154-BONUS-Kara Beutel: Diet Mindset Makeover
#153-Cédric Waldburger: Essentialism, Minimalism And Experiments In Fasting
#152-Cathy MacDonald: Tough Conversations
#151-BONUS-Pat Flynn: How To Be Better At (Almost) Everything
#150-Leigh Peele: Getting "Uncomfortable"
#149-Sumi Singh And Lyle McDonald: Still Breaking Records
#148-Travis Pollen: Modify To Fit The Need
#147-Nikki Naab-Levy: Stepping Stones To Progress
#146-Dr. Brad Dieter: How Do You Change The Value Structure In Your Life?
#145-BONUS-Rob Dionne and Jason Leenaarts: The Top 10 Habits For Burning Fat And Building Muscle
#144-Camille DePutter: Share Your Story
#143-Dr. Tim Jackson: Is There An Appropriate Way To Detox?
#142-Dr. Susan Kleiner: The Focus On Female Nutrition
#141-Krista Scott-Dixon: How Are Coaches As Clients?
#140-Dr. Quinn Henoch: Considerations For Stretching And Injury Recovery
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