1. You need a plan! If you haven't planned on this, order food. Yes, it costs more, but if you & your kids don't eat that's going to be a bigger problem!
2. Make that plan! Listen to the previous episode about making a 30 day plan (BONUS - there's a free printable you can get on that page to write your meals out!)
3. Purchase the foods for this week for your meal plan & ADD TO YOUR GROCERY LIST: a week's worth of meals that are healthy and pre-packaged. You HAVE to be able to stay healthy and fed.
Discover the rest in the episode
Thank you for joining me today! I'm having a blast creating the Bedridden Mom Series & it would be an honor to have you share these episodes with someone who has a chronic illlness, pain, or disability, or who loves someone with one of those. Thanks!
Want more? Go to HardyMom.com and you'll find hacks to simplify this chronic life, and ways to live well and enjoy your life again - with any health challenges.
I'd love to hear what you think about this episode! Send me a message at HardyMom.com/contact
Have a blessed week,
Jen
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