In today’s episode, I have a conversation with Dr. Michelle May who has developed a program to teach others how to use mindful eating to pursue true wellbeing.
About featured guest:
Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that guides individuals to resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 700 health and wellness professionals have been trained to facilitate Am I Hungry? programs worldwide. Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat.”
MICHELLE MAY
https://amihungry.com
http://facebook.com/AmIHungry
http://twitter.com/eatwhatyoulove
Mentions:
Dr. May’s Books:
Eat What You Love, Love What You Eat
Eat What You Love, Love What You Eat for Diabetes
Eat What You Love, Love What You Eat for Binge Eating
Call in to leave questions for Dr. Yami (509) 972-6582
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
DR. YAMI
https://doctoryami.com/
https://instagram.com/thedoctoryami
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Exclusive offers, news, and education:
SIGN UP - http://bit.ly/veggiefitfamily
SHARE THE EPISODE
http://bit.ly/VDRepisode57
FIND ME AT
Facebook.com/thedoctoryami
Doctoryami.com // Veggiefitkids.com
Questions? Email me: VeggieDoctor@veggiefitkids.com
Remember to share this podcast, rate and review! Have a plantastic day!
100: A Personal Conversation with Dr. Yami and Family (Veggie Doctor Radio)
99B: Plantbasedtelehealth.com: What, Why and How with Dr. Chris Miller (Veggie Doctor Radio)
99: Raising Plant-Based Pets with Dr. Armaiti May (Veggie Doctor Radio)
98B: Getting Fiber Fueled for Optimum Health with Dr. Will Bulsiewicz (Veggie Doctor Radio)
98: What Women Need to Know About Erectile Dysfunction with Dr. Aaron Spitz (Veggie Doctor Radio)
97B: A Simple Guide to Replacing Meat in Your Meals (Veggie Doctor Radio)
97: Evaluating and Optimizing Hormones with Dr. Angie Sadeghi (Veggie Doctor Radio)
96B: Waste Reduction in Your Home Room by Room (Veggie Doctor Radio)
96: The Link Between Bees and Our Survival with Dr. Reese Halter (Veggie Doctor Radio)
95B: How to be a House Plant Parent with Darryl Cheng (Veggie Doctor Radio)
95: Waste Reduction in Your Home with Alyssa Sikora (Veggie Doctor Radio)
94B: Easy Ways to Reduce Your Carbon Footprint (Veggie Doctor Radio)
94: Climate Change and Your Diet with Dr. John McDougall (Veggie Doctor Radio)
93B: Minimalism: What, Why, and How (Veggie Doctor Radio)
93: Beginners Guide to Reducing your Carbon Footprint with Kate Gottlieb (Veggie Doctor Radio)
92B: CoVid-19: How Animals and Humans Interface With Infectious Diseases (Veggie Doctor Radio)
92: How To Transition to a Plant-Based diet with Rohini Bajekal (Veggie Doctor Radio)
91: Change Takes Time: The Plant Trainers Story with Adam and Shoshana Chaim (Veggie Doctor Radio)
90: Constipation and Inflammatory Bowel Disease with Plant-Based Pediatric GI Doctor Maryelle Vonlanthen (Veggie Doctor Radio)
89: Period Pain, PCOS and Health Care Bias With Dr. Nitu Bajekal (Veggie Doctor Radio)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries