Coping with the Pandemic | Life Streaming Ep 01

The pandemic is raging. But, the only thing that will keep us sane is information.

In the first episode of Life Streaming, I'll be discussing the mental side of things with Sidharth Choudhary from Invest India.

We'll be discussing terms life languishing and Doom Scrolling

Dozee for Covid related support:- https://www.dozee.health/

Article on Languishing:- https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

Chapters:

0:00 Introduction
1:23 How are you coping with the Pandemic?
4:25 How are people around you getting affected?
6:14 Behavioural change
10:22 Thoughts on Multi-tasking
11:40 Feeling of Emptiness
19:00 Languishing - Stuck in the middle
23:00 Solution to Languishing
25:25 Flow State
28:20 Perspective on productivity
31:00 Doomscrolling
35:00 What has the pandemic taught us about health?
40:10 How will the world change post covid?
46:13 Perspective on future of wearable devices

#lifestreaming #pandemic​​​​​​ #learnings
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