Body Learning: The Alexander Technique
Health:Fitness & Nutrition
Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching. Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman Schachter-Shalomi, and is the director of the Center for Devotional Energy and Ecstatic Practices. She has produced ten albums, and is the author of four books. Her new project is called “Love at the Center”. Before the pandemic she traveled around the world teaching Jewish Spiritual Practice, meditation and chant. Now she does it all on Zoom. You can reach her through the website: RabbiShefaGold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska More information about the Alexander Technique: AlexanderTechnique.com
Alexander Technique and Choice - A Simple and Powerful Demonstration
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
An incredibly simple way to move with greater ease and less tension
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
A Simple and Practical way to Explore and Use Alexander Technique Inhibition
Guided Constructive Rest with Jano Cohen
Guided Constructive Rest with Mary McCann
Guided Constructive Rest with Anne Johnson
Guided Constructive Rest with Imogen Ragone
An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie
Margaret Goldie's approach to Alexander Technique Inhibition
Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7
Chakra Healing Therapy and the Alexander Technique
Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 6
Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 5
Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4
Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 3
Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 2
Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1
A Singer and Singing Teacher describes her experiences with the Alexander Technique
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