A Sustainable Mind - environment & sustainability podcast
Science:Nature
JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
If you want to work with JJ she is offering special pricing on her 1-on-1 sessions just for ASM listeners. Learn more at www.ASustainableMind.com/JJ!
In this episode, Marjorie and JJ discuss:
What role victim mentality plays in how we advocate for environmental sustainability Frequency and how it causes us to attract different people and situations Resources available for individuals to step into a more empowered position in their lives
Interested in starting your own cause-based podcast? I want to help you launch and grow your show! For more details visit www.ASustainableMind.com/DIY
Connect with JJ:
JJ@JJFlizanes.com
JJFlizanes.com
Fit2Love.tv (where you can find ALL of JJ’s podcasts)
Spirit, Purpose & Energy Podcast
Men, Women & Relationship Podcast
Resources from JJ:
Center for Non-Violent Communication
Imago Therapy
Episode 118 of Fit to Love Podcast
Non-violent Communication the Book
Karpman drama triangle
Dr. Christiane Northrup
Dr. Eben Alexander
021: Ecological Art and Bringing Nature Into the Home with Ashley Lieber
020: Radical Self Care and Natural Beauty Products with Tameko Rowe
019: Children and Healthy Eating Habits with Kathryn Kemp Guylay
018: Building Community Through Urban Farming With Greg Peterson
017: Upcycling Plastic, from Runway to Everyday with Sara Wiener
016: Holism, Food Activism and Environmental Justice with Nikki Silvestri
015: The Urban Forest and the Importance of Trees with Cindy Blain
ASM: Sometimes Your Why Finds You
014: Origins of Nature Deficit Disorder and How to Get Kids Reconnected with Texas Children in Nature's Jennifer Bristol
013: Charting Your Own Path to a Career in Sustainability with Take 3's Tim Silverwood
012: What Should I Eat and Other Food for Thought with Food, Health & Wellness Educator Lauren Nixon
011: Ending Food Waste One Ugly Apple at a Time with Jordan Figueiredo
010: Getting Real About What Kind of Action Really Improves the Planet with Colin Beavan
009: Saving the Rainforest One Cell Phone at a Time with Topher White
008: ASM Unplugged - Intentional Communities and Responding to Western Privilege with Ma'ikwe Ludwig
007: There's BPA in My What? Jay Sinha Talks Plastics and Running an Earth Conscious Business
006: Living a Zero-Waste Lifestyle with Bea Johnson
005: Team Dynamics and Giving Back to the Community with Denzel Austin Thompson
004: Fermentation and Other Kitchen DIY with Anne-Marie Bonneau of ZeroWasteChef.com
003: Consumer Culture and Resilient & Sustainable Communities with Laird Christensen of Green Mountain College
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