Want to know how to raise your Testosterone? Don’t miss this video!
In it I discuss a recent meta-analysis (summary of 6 interventional studies) showing that low-fat, higher fiber diets lead to lower testosterone levels (and lower estrogen levels in women, along with a higher rate of anovulation/menstrual irregularities)!
You know, low-fat, high fiber diets like a plant-based diet that’s claimed to be “healthy” for humans these days…
No thanks. I’ll keep eating my organs, meat, and animal fat and getting the unique nutrients needed to make proper sex hormones.
Welcome to #theremembering
229. Is hair loss reversible?
228. Cholesterol debate with Dr. Alo
227. Kneesovertoesguy reveals his diet secrets
226. Eating meat reverses aging
225. Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm
224. The skincare industry hates this
223. Oatmeal is NOT a health food
222. Are Snickers bars fruit? With Aaron Alexander
221. How to optimize sleep
220. Is plant-based dead? Paul Saladino MD on Radical Health Radio
219. Grounding: Does it work? With Clint Ober
218. Could seed oils make you blind? With Chris Knobbe
217. How to lose weight
216. Should you worry about high cholesterol? With Aseem Malhotra
215. Dairy: good or bad for humans?
214. Toxins in your home
213. Healing acne with diet: going animal-based with Shannen Michaela
212. Skincare and sunscreen
211. The best labs to get and how to interpret them
210. Is fasting worth it? With Georgi Dinkov
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