Have you ever felt stuck in life? Psychiatrist Phil Stutz says leaning into adversity is the secret to getting unstuck. His unconventional methods have helped celebrities and everyday people find meaning and purpose when they felt lost.
Now, in his new book Lessons for Living: What Only Adversity Can Teach You, Stutz shares the tools and wisdom from 40 years of therapy on how to face hardship and grow through life's storms. This fascinating conversation may challenge everything you thought you knew about living well.
You can find Phil at: Website | Instagram | Lessons for Living | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Jud Brewer about anxiety and what we can do about it in a very practical and hands-on way.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
Rolf Potts | What if You COULD Take that Dream Trip?
Jessi Hempel | The Power of Living Authentically, Even When it’s Hard
Yung Pueblo | How to Create Clarity & Connection
How To Tell A Captivating Story | Catherine Burns
Rabbi Rami Shapiro | Spiritual, But Not Religious? What’s Really Going On.
Amanda Ripley | How to Navigate Conflict With Greater Ease
5 Life-Changing Habits | Jonathan Fields
How to Take a Life-Changing Break | DJ DiDonna
Susan Piver | The Enneagram: A Powerful, Different Take on a Life-changing Tool
Ari Weinzweig | How Business Can Change the World, One Life at a Time
Jen Sincero | How to Be a Badass @ Money & Life
How to Create Life-Changing Boundaries | Spotlight Convo
Carolyn Chen | When Work Becomes Religion (and how it preys on us)
Simran Jeet Singh | On Bringing Us Back Together
Patrice Washington | The Truth About Wealth (It’s Not What You Think)
Frank Lipman | The 6 Pillars of a Happy, Healthy Life [Best of]
Lisa Miller, Ph.D. | The Surprising Science of Spirituality
Sabaa Tahir | All My Rage
Steve Magness | The Truth About Toughness (a better way to do hard things)
JoAnna Garcia Swisher | How to Stay True to Yourself, While Going for a Dream
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists Podcast
Health Report - Full program podcast
Eat, Move and Live Better