Sometimes I coach you to have your back when someone is upset with you over something you've done. And sometimes, like today, I coach you on how to apologize and truly mean it when you've treated someone you care about in a way you're not proud of. But we dive deeper than just the apology, we go into the act of repairing any damage caused.
In todays episode I share several examples recently where I had to repair relationships with people I love because of how I acted.
Yes, its important to look at if we need to have our own back and hold space for others to be upset with us when we don’t feel we’ve done anything wrong.
BUT, it is equally as important to know how to deeply apologize and repair, so that the people we love, value and care about feel seen, heard and loved by us.
I can’t wait to hear how this helps you turn the page with some relationships in your life, so that they and you, can move forward.
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
63. Listener Question: Sexual Confidence
62. It Doesn’t Fcking Matter
61. Life is Happening FOR You
60: 24 Hours of Intention
59. 12 Magical Nights
58. LIVE COACHING: Social and Self Rejection
57. Navigating a Season of Depression
56. The Gift of Holding Space
55. What You’re Really Afraid Of
54: But Do You Like You?
53. Growing Keeps You Going
52. Building Confidence with Micro Goals
51. Default Operating Systems
50. Tolerating Difficult Emotions
49. A Pause for Jane
48. Cycle Synching with The Menstrual Mogul
47. Misunderstandings and Miscommunications
46. INsourcing Body Positivity
45. Life Lessons From My Retreat
44. LIVE COACHING: Pain vs. Suffering
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