Welcome to a special series about your health at work. In Everything's fine... we'll be diving into topics that can be tricky to talk about with our bosses and colleagues, particularly when it comes to our wellbeing. When asked "how are you?" we might say "everything's fine" with a brave smile. Sound familiar?
From physical pain to mental strain, over five episodes you'll be hearing personal stories and professional advice to help you actually feel fine at work.
In Part One we’re digging into job strain. It happens when your job demands are high and your job control is low. It can make us feel anxious, depressed and impact our physical health. So why is there still stigma around it and what’s stopping us fixing it?
If this episode raised any concerns for you, you can call LifeLine on 13 11 14
How to be a leader with both your head and your heart
The power of Anti-Striving and feeling less ambitious
How to get along with difficult colleagues
How one woman’s ‘fail’ lets us all embrace failure at work
Curiosity - Bad for cats. Good for workers.
"You are surrounded by your worst triggers" - the sounds that drive you up the wall at work
Why so tired? The 'Great November' disease at work
The case for reading fiction at work
Adam Grant on how to unleash your hidden potential
How to escape the perfection trap
Out for blood: Energy vampires at work
Live at SXSW - Ben Crowe and Aubrey Blanche on why peak performance is dead
URGENT! Listen to this episode (to control urgency at work)
Sick of meetings? Try this instead...
What to say when you’re put on the spot at work
How to think and work like an artist
The art of negotiation: How to ask for a pay rise
How to Spring Clean your habits
The story of Leigh Sales: Career, courage and cello
How to unlock the power of envy
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