Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
Every day the scientific community is learning more about the important connections between brain health, mental health, mood and the food we eat. Our brains function best when they get the right fuel – and that fuel comes from eating a healthy diet filled with nutrient-dense foods like fruits, vegetables, eggs, nuts and seafood.
Tune into this podcast episode with guests Dr. Mickey Rubin and dietitian Kitty Broihier to learn about:
This episode is a partnership with the Egg Nutrition Center and the Wild Blueberry Association of North America.
Full shownotes and resources at: www.SoundBitesRD.com/187
225: Childhood Hunger: Let's Change the Conversation – Clancy Harrison
224: Digestive Health: Dairy, Fiber & Mindfulness – Dr. Robert Murray & Amanda Sauceda
223: POTS: Postural Orthostatic Tachycardia Syndrome – Cheryl Harris
222: Food Packaging: Recycling, Sustainability & Innovations – Dr. David Smith
221: Go-To Recipes & Tools to Revolutionize Dinnertime
220: Body Image & Your Relationship with Food – Ilene Leshinsky
219: Micronutrient Deficiencies & Dietary Diversity – Dr. Ty Beal
218: Omega-6 PUFAs, Inflammation & NAFLD – Dr. Martha Belury
217: Rising Food Costs & Supermarket Solutions – Krystal Register
216: Satisfied Eating: Putting Mindfulness Into Practice - Andrea Mathis
215: The Protein PACT – Eric Mittenthal
214: The Science of Sweetness – Dr. Kees de Graaf & Dr. Colin Rehm
213: Cannabis & The Brain – Janice Bissex
212: Food Choices & the Gut Microbiome: Managing Chronic Diseases Takes Guts – Dr. Orville Kolterman and Kristin Neusel
211: Scientific Justice – Dr. Michelle McMurry-Heath
210: Picky Eating & Responsive Feeding – Dr. Elizabeth Zmuda
209: Tackling Wellness One Step at a Time - Dr. David Sabgir
208: The Difference Between Animal Welfare & Animal Rights
207: Sugar & Added Sugars: A Closer Look at Intake & Recommendations – Dr. Courtney Gaine
206: Dysfunctional Eating Behaviors – Jessica Setnick
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