Today's guest, therapist, and author, Minaa B., is an amazing original thinker. I first came across her work on Instagram, and I was blown away by how precise she is with her words and finding the intersection of our humanness.
I love her content and wanted to have her on the show to talk about her new book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. We also chat about boundaries and Minaa describes how she deals with pushback against having her phone on "do not disturb."
I hope you enjoy this conversation as much as I enjoyed having it.
Read the show notes for today's episode at terricole.com/511
Learn more about your ad choices. Visit megaphone.fm/adchoices
497 Stop Attracting Clutter + Create the Life You Want with Tracy McCubbin
496 3 Ways to Avoid Getting Sucked Back Into a Toxic Experience or Relationship
495 Transformation + Embracing Your Shadow with Rainier Wylde
494 Post-Traumatic Growth | Transformation After Trauma
493 Harness the Power of Work-Life Harmony with Tina Wells
492 How to Identify + Manage Your Emotional Triggers
491 Healing from Narc Abuse with Dr. Jaime Zuckerman
490 Build Unshakeable Self-Confidence With These 5 Tips
489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison
488 Stop Obsessing Over Past Mistakes (A 5-Step Process)
487 Get Your Needs Met with Mara Glatzel
486 How to Create Consequences for Repeat Boundary Violations
485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali
484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger
483 How to Change the World with Amy Porterfield
482 Getting What You Want In Life - For the "Manifesting" Skeptic
Introducing: Humble & Hungry with Natalie Puche
481 Love, Loss + the Power of Service with Kimberly Williams-Paisley
480 Female Friendships Can Be Complicated! (Friendship Assessment/Inventory Inside)
479 Turning Tragedy into Triumph with Amberly Lago
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty