50. Gut Health and Hormone Imbalance with Esther Blum

Andrea teams up with Esther Blum to discuss the important topic of gut health and hormones. Esther is an Integrative Dietitian and High Performance Coach.  She is the bestselling author of 4 books: Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Esther has appeared on Dr. Oz, the Today Show, A Healthy You with Carol Alt, the ISAAC show, ABC-TV, FOX- 5’s Good Day NY, and Fox News Live.  Andrea and Esther cover all of the topics about how gut health and hormones can effect your life, and so much more.

Follow Esther on Intagram @gorgeousesther
Click HERE for a free 30 minutes consultation with Esther for Make It Simple listeners
Resources on kicking sugar cravings click HERE

Make it Simple is sponsored by Cozy Earth
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Visit Andrea's Website
www.deliciouslyfitnhealthy.com


Produced by Light On Creative, LLC

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Produced by Light On Creative Productions