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Do you ever feel like selfishness is creeping into your PMDD relationships? It's a tough realization, but you're not alone. In this candid conversation, I share my personal experiences and struggles with selfishness in my own relationship, and how it's affected both me as someone with PMDD and my partner. You'll learn how Maslow's hierarchy of needs can help shed light on why this issue can lead to problems in relationships and how to begin addressing it.
Unintentional selfishness can be tricky to recognize, but it's essential to understand its impact on your relationship. Through real-life examples from my journey, we'll discuss the importance of meeting your PMDD partner's basic needs, such as food, water, and shelter. You'll discover how these seemingly small acts can provide comfort, security, and a better balance in your relationship. Furthermore, we'll delve into the potential dangers of one partner constantly putting their needs first and how it can breed resentment and bitterness.
If you're ready to navigate the complexities of PMDD rage and intrusive thoughts in your relationship, you won't want to miss our discussion on the Breakup Proof Academy. With weekly trainings, workbooks, and access to a private Facebook group, you'll gain valuable tools and support to help create a more stable and understanding environment for you and your partner. So, let's dive in and tackle the challenges of selfishness in PMDD relationships together.
OOOOPS We Broke Up Again!
PMDD Partners Morning Routine
PMDD Meditation for Partners
PMDD IS NOT ME!
The Suffering of PMDD Partners
How to Stop PMDD Arguments Before They Start
What to Do If Your PMDD Partner Gaslights You
What to Do After a PMDD Argument
STOP Letting PMDD Rage Ruin Your Relationship!
How to Stop your PMDD Partner From Triggering You
How to Deal With Being Offended By Your PMDD Partner
How to Manage Mood Swings in PMDD Relationships
How to Disagree Respectfully With PMDD
Signs you're in a Secure PMDD Relationship
How to Deal with an Avoidant PMDD Partner
How to Deal with an Anxious PMDD Partner
How to Overcome the Guilt of Having PMDD
I Can't Get Over What You Did To ME!
That Last One Broke Us!
PMDD and Depression
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