In this episode of the "Very Best Self" podcast, we're joined by Mimi Bouchard, a passionate advocate for meditation and a dedicated host of her own podcast. Mimi is also the brilliant mind behind the Super Human app, designed to guide individuals on their journey towards inner peace and happiness through meditation and mindfulness practices. With her relatable and compassionate approach, Mimi serves as an inspiring role model, encouraging others to prioritize self-care and embrace a positive mindset in their daily lives..
We delve into the importance of connecting with our future selves and how this practice can profoundly impact our personal growth. Mimi sheds light on the transformative power of envisioning our future and setting intentions to align with our desired outcomes.
Discover the power of connecting with your future self, the significance of a morning routine, and the secrets to building a healthy relationship. Tune in for a brief yet impactful episode filled with wisdom and practical tips for personal growth. Get ready to be inspired and motivated to create positive change in your life.
Connect with Mimi Bouchard
Instagram - @mimibouchard
Website of Mimi - Mimibouchard.com
Superhuman App - Superhuman App
TIMESTAMPS
(02:33) - About Mimi Bouchard
(03:19) - Where did your journey begin for you?
(09:50) - How important is it to connect with our future self?
(18:30) - How important is your morning routine?
(20:45) - How do you think that you create a healthy relationship with your partner?
(33:13) - Thinking to write a book?
(33:48) - What is the best piece of advice you'd give to your younger self?
Let's connect!
DM us on Instagram: @verybestself
Follow my personal Instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on Apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Day 10: You vs. You, Hard Work Beats Talent When Talent Doesn't Work Hard
Day 9: You vs. You, Which Wolf Will You Feed?
Day 8: You vs. You, Zooming Out And Stepping Into A Reframe
Day 7: You vs. You, When Nothing Is Certain, Anything Is Possible
Day 6: You vs. You, Visualization And Seeing It, Before We See It, In Order To Receive It
Day 5: You vs. You, Start Where You Are + If Then Theory
Day 4: You vs. You, Willing To Do What You've Never Done
Day 3: You Vs. You, Giving Thanks For Your Rock Bottom
Day 2: You Vs. You, What You Have Been Gifted, You Have Been Called To Give
Day 1: You Vs. You Challenge, Choosing Courage Over Comfort
Joyful, Loving, And Above All Else Fearless with SoulCycle Instructor And Life Coach Madison Ciccone
Strengthening Your Relationship With You, And Filling Your Jar With Yasmine Cheyenne
How To Accept Your Full Self, And Consciously Create Your Dream Life With Jamie Graber
10 Minute Meditation To Reset, Release, And Let Go
Own Your Past, Change Your Future With Dr. John Delony
10 Minute Meditation For Inspiration And Motivation With Victoria
Let's Go Win With Author And Mindset Coach JM Ryerson
10 Minute Intention Setting Meditation With Victoria
Building Self-Awareness And Uncovering Our Blindspots With Psychologist And Mind-Body Therapist Dr. Kelly Vincent
10 Minute Radical Self-Love Meditation With Victoria
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب