She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved Orlando, Florida.
Follow Rachel Reichard on Instagram @rachelreichard. Find her new book here. If you liked this episode, listen to How Robyn Moreno Gets Rooted and How Chef Grace Ramirez Found Her Place Outside of the Kitchen .
En La Sala Con Evaluna Montaner
How Filmmaker Cristina Ibarra Cultivated a Junk Aesthetic
Bonus Episode: An Inside Look at a New Report on Latinos from Nielsen
America Ferrera Knows What Real Power Looks Like
How Queens' Star Nadine Velazquez is Making the Most of a Second Chance
Why Beauty Entrepreneur Aisha Ceballos-Crump Stepped Out on Faith
Vanessa Birnbaum Rosler’s Yoga Philosophy Ignited a Booming Business
How Aida Rodriguez Wove Heartbreak Into Comedy Gold
What Sonia Manzano Knows Kids Need
Introducing: Smoke Screen: The Sellout
How Mildred Otero Learned to Negotiate
How Grace Bastidas Built a Media Brand for Modern Families
Why Dr. Mariel Buqué Believes Healing Leads to Liberation
Why Kayla Rodriguez Graff is Bringing Honey to Wound Care
Who Prisca Dorcas Mojica Rodríguez Is Writing For
Why Zaena Zamora is Fighting for Our Reproductive Freedom
How Curator E. Carmen Ramos is Representing Us in the Art World
Why Designer Jen Zeano Is Building a Queer Lifestyle Brand in South Texas
UNSTUCK: Breathwork Coach Ana Lilia Teaches Us How to Center Ourselves
UNSTUCK: What Media Mogul Nely Galán Can Teach Us About the Art of Reinvention
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