Age is just a number. Or is it?
Listen in as â Helen Hirsh-Spence â gives us another perspective. She takes us on an exploration of aging and provides insights on:
Helen guides us through the profound shift that occurs when we adopt a longevity mindset. Aging is often accompanied by misconceptions and often imposed expectations, but Helen challenges these norms and reveals the untapped power within embracing the beauty of growing older.
Fun fact: Helen has been married for 47 years, so I couldn't help but get her insights on:
Reshaping our perspectives on aging and relationships and uncovering the secrets of a fulfilling and purpose-driven life, â Helen's wisdomâ offers a roadmap for everyone seeking to unlock the true potential of their bonus years. Join us in this empowering Bedtalks episode and discover the keys to embracing age with grace, vitality, and a renewed sense of purpose. You can learn more about the work Helen is doing â here.â
Listen to our podcast, which is available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms, and please remember to subscribe to future episodes.
Until our next heart-to-heart,
XoXo
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bedtalks/messageIt Takes a Village - How Toni-Ann Craft is Building an Inclusive Community with Her Friends with Rings Network
The Money Conversations You Need to Have with Your Partner - An Interview w/Meesh a Financial Expert
Why You May Be Overthinking Intimacy - An Interview with Cain the Joy Coach
How Brian Keith Harris Combines Education & The Arts to Expand His Students Way of Thinking
Preston Allison Teaches You 5 Profound Lessons About Your Relationships
Meet Dr Nina Ellis-Hervey - The Mental Health Whisperer
Dr. Taylor, a Celebrity Coach, Teaches Important Life Lessons on Surthrival vs. Survival
Managing Life's Changes - How to Make a Stylish Exit - An Interview with Nicole Richmond
Why Sex Shouldnât Be Taboo - An Interview with Anita Rao of NPR
The Imperfectionist - An Inspiring Story of a Recovering Perfectionist with Vitale Buford
Love Smarter, Not Harder! - An Interview with Dory and Betina of Learn2LoveMedia
A Love for a Lifetime - An Interview with the Curly Coopers
#1 Relationship Challenge with Covid - An Interview with Dr. Abby Lev
Everyone Has A Story: An Interview with Jade Seaberry, Founder of Diversetoons
Meet the McClure Family - A Provocative Discussion about Parenting, Love and Dealing with Racism in a Multicultural Family
Bottoms Up; Hitting Rock Bottom and How to Come Out on Top - An Interview with Ann Bernard
Practical Dating and Relationship Tips in 2020-An Interview with Dr. Abby Lev
Love, Laughter & Legacy - An Interview with Melissa Rivers
The Power of Attraction: How Understanding Yourself Can Help You Attract Better Partners
The Lesson of Self-Love; Naysha's Powerful Transformation through Self-Love
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Unlocking Us with BrenĂŠ Brown
Letâs Be Honest with Kristin Cavallari
Date Yourself Instead
Raising Heights with Zach & Tori