Ep 72: ”Yes I Can” Attitude with Cathy Alessandra

2022-07-26

No, I can't do that. I shouldn't do that. That will never happen. Have you ever noticed how many times we shut our ideas and inspirations down before they even have a chance to live? What would life be like if we believed in ourselves enough to say, "yes"--to dare to dream big and then take action on them??, This week, I had a wonderful conversation with the business and life coach who created a program that could help you to have a positive attitude that could help not only with your weight shifting journey but also with your daily life. In episode 70 of...

No, I can't do that.

I shouldn't do that.

That will never happen.

Have you ever noticed how many times we shut our ideas and inspirations down before they even have a chance to live?

What would life be like if we believed in ourselves enough to say, "yes"--to dare to dream big and then take action on them??,

This week, I had a wonderful conversation with the business and life coach who created a program that could help you to have a positive attitude that could help not only with your weight shifting journey but also with your daily life.

In episode 70 of The Thin Thinking Podcast, Cathy Alessandra, also known as the "Yes, I Can" coach, will share with us her story on how she completely changed her life that will surely encourage every woman to do the same.

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In This Episode, You'll Also Learn…

The story behind the "Yes, I can" mindset and its effect in our shift weight mastery program
Setting your expectations into something that would benefit you mentally and physically
The three pillars - How it can help you in starting the "Yes, I can" attitude

Links Mentioned in the Episode:

Opt-in to Receive Weekly Inspiration and the YES Manifesto
Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All"
Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
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