Therapy has been truly life-changing for me these past six months and although this episode feels incredibly vulnerable, it’s also SO important.
I’ve referenced therapy a tiny bit on the show but I haven’t really talked about it specifically. It’s wild to admit this, but I had never done therapy until six months ago.
It’s not that I didn’t think therapy was an incredible tool, it’s not because I didn’t know people who swore by therapy… When I really got honest about why I had never done therapy, I realized I had this belief that nothing was bad enough to need it. (Boy, was I wrong!)
In this episode, I’m taking you behind the scenes of some of the transformation I’ve been experiencing in private and sharing a little bit more of my life with you. Click play for this personal update!
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614: I Found Out I Have ADHD (Here’s What I’ve Learned So Far!)
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612: A Website Refresh for When You’re Short on Time
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609: Ways to Get Unstuck and Discover Your New Direction
608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck
607: How to Know When You’ve “Made It,” Even When It Feels Like You’ll Never Arrive
606: I Have No Clue What’s Next For Me
605: How to Ditch the Perfectionism and Embrace Your Non-Linear Path
604: The 4 Surprisingly Effective Time Management Strategies I Learned This Year
603: You Can’t Afford to Ignore These Productivity Tips
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601: Does Your Life Feel as Good As It Looks? from The Ed Mylett Show
600: 5 Things We Do to Foster Our Children’s Emotional Intelligence
599: How to Use Your Business to Support Social Good While Making a Profit
598: 14 Ways to Get Started as an Influencer Right Now
597: If You’re Struggling with Your Identity and Confidence, Listen to This
596: Q&A: What Do You Really Need to Create, Launch, and Make Money with a Course?
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