Hypnosis for Permanent Weight Loss
Health & Fitness:Nutrition
In our search for holistic wellness, we often encounter challenges that go beyond physical health. Anne's story laid out a profound transformation that can occur when one embarks on a path of emotional healing and self-discovery. Through her candid reflections, Anne reveals a deeply personal journey marked by struggles with grief, caregiving responsibilities, and the toll of neglecting her own well-being. However, her story also shines with moments of resilience, growth, and newfound empowerment, offering valuable insights into the interconnectedness of emotional, physical, and mental well-being.
Anne's journey shows her willingness to confront deep-seated emotions and embrace vulnerability that serves as a catalyst for profound change. Even with the complexities that peppered her journey, Hypnosis, emotional mastery, and self-reflection help Anne face this with courage and determination. Moreover, she demonstrates the importance of cultivating self-compassion and adopting a mindset focused on growth and self-improvement.
As Ann progresses in her journey, she now knows how self-care and mindful living contribute to making choices that honor her well-being. From reevaluating her relationship with food to prioritizing self-expression and joy, her story underscores the transformative power of intentional living. What once was unimaginable now becomes possible. Only because she jumped in and decided to make her way to lasting freedom and happiness. Join us in this episode and witness Anne's life changing journey.
"Jump in, and then trust the process and really just follow your lead." - Anne
What you will learn from this episode:
01:40 - Everything failed before but finally finding results in Hypnosis
04:22 - How life was back then and how Hypnosis compare to any other thing she tried before
10:45 - Getting the chance again to live life the way it was before and wanted
15:53 - How soon has the emotional mastery impacted her and what her experience was like
20:51 - What it's like achieving empowered decision-making when it comes to food
23:31 - Setting a goal and happily working on it [from non-moving to getting connected]
27:51 - Anne's inspiring words for you: “Once you surrender the whole thing and you make that decision--- you're in, once you're in --- do it!”
28:21 - How Anne found Leslie and Hypnosis and she listened to herself
30:16 - Action step that helps with her healing process
Valuable Resources:
Connect With Leslie Thornton:
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Ep 168 Creating A Life In Alignment With Authentic Self
Ep 167 Living As If
Ep 166: Scarcity Mindset to Abundance
Ep 165 New Years Resolution Part 2: Treat Yourself to a New You
Ep 164 New Years Resolution Part 1: The Only Resolution That Matters
Ep 163 Beyond Food & Exercise: Self-Healing Through Mindset
Ep 162 Behind The Scenes of The HPWL Podcast
Ep 161 Mindset, Logic, & Spirituality
Ep 160 Dating Yourself
Ep 159 Healing Not Just Physically But Emotionally
Ep 158 Binges Come From Big Emotions
Ep 157 Your Struggle Is Your Superpower
Ep 156 Controller, Perfectionist, Indulger: Parts That Block Your Weight Loss
EP 155 Positive Mindset Helps The Body Heal
Ep 154 Right Program / Coach For Me ??
Ep 153 Rewrite Your Script
Ep 152 How To Not Go Back On Your Diet
Ep 151 Love what you eat
Ep 150 The History of Hypnosis
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