127. Lessons in Anxious Attachment: ”PROTEST BEHAVIOURS” When You’re Triggered

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Do you have an anxious attachment and find yourself falling into toxic habits? In this episode Carly Ann discusses the unhelpful reactions that are seen in anxious attachers when they are triggered. Whether you are someone that sulks or excessively contacts the person you like - you'll want to listen to this one!

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
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• To discuss how I can support your team or audience, email: carly@carly-ann.co.uk