This week, the Beans reconvene to discuss our need for validation - where it comes from, how it works, and what you can do to heal that part of yourself which needs safety and security. As it happens, both Beans have recently had transformative experiences. Mory just returned from a restorative trip to Bali where she’s reconnected with her purpose; Melissa just returned from painting a step in her garage. Needless to say, your wonderful hosts are primed to dig into all things validation, from its role in social media to the tangible practices you can do to mitigate an addiction. What happens when you check in with yourself before searching for external approval?
Somatics Part 2: How to Feel your Feelings
Somatics Part 1: Your Body, Your Brain, and You
Back to Basics: the Inner Workings of Intuition
Intentions: How You can Reframe New Year's Resolutions
Pressing Pause: Why It's so Hard to Take a Break and What You Can Do About It
Reincarnation: Past Lives are the Key to Future Healing
What’s in a Cult?: Secret Societies, Charismatic Leaders, and People Craving Purpose
Doing Discourse: How to Have Difficult Conversations
Meditation Methodology: It’s Not As Hard as You Think
People Pleasing: Why we put the happiness of others before our own
Spooky Signal Season: Terrible Horrible No Good Hauntings
Spooky Signal Season: the Unclear, the Uncanny, and the Unsolved
Spooky Signal Season: the Rights and Wrongs of Rituals
Spooky Signal Season: Wicca Wicca Witch
When the Stars Align with Dr. Jennifer Freed
High School: How Your Teenage Years Inform Who You Are Now
The Witching Hour: The Magic of Rhea Sylveggio
Etiquette: Are Your Table Manners a Good Custom or a Legacy of Oppression?
A Conversation with Dylan Mulvaney
Spill the Tea: The Good, the Bad, and the Ugly of Gossip
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