This week Sheilah is sharing some of her favorite grocery shopping and meal planning tips for busy moms.
Grocery shopping apps referenced:
Link to Fetch Rewards
Link to Ibotta
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Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Stress Awareness: The Importance of Moms Using Delegation as a Stress Reliever
Stress Awareness: Getting Back to the Basics
Stress Awareness: Identifying Your Stressors
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Small But Mighty Progress
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3 Benefits to Feeling Your Feelings
The Impact of a Mother's Love
Every Mom Needs A Hobby
Love Yourself Where You Are
5 Ways to Help You Get Unstuck
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