No sitting on the sideline Dad
Education:Self-Improvement
Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave brings his expertise on emotional eating, the impact of processed foods, and offers practical tips for a balanced diet. Tune in for an enlightening conversation that could change the way you think about food and fitness.
- Lean Lifestyle University
- Dave Greenwalt's Book
Listening Is The First Step To Understanding
Does Fear and Anxiety have to Limit Your Life?
Enjoy The Ride and watch out for Ostrich Attacks and Accidental Time Travel
Having The Conversation About The Different Types Of Media Influence On Kids
The Value of Connection
Our Thoughts Are Worst Than Our Reality
Is Quality Of Life And Reproduction Connected?
Do You know if Santa Claus Was A Real Person?
Surviving Christmas
What Kind Of Nonsense Is Holding You Back?
You Want To Be One The Nice List And Be A Great Mousekeeper
The Myth of Quitting
Live Life With more Joy and Purpose. Go Mad!
Do You Believe In Haunted House and Ghosts ?
Building Relationship With Understanding And Communication
The Healthcare System Is Broken.
The Journey of Co-parenting and Divorces
Before College Admission Process Do Your Research.
You Do Not Need To Face The World Alone When You Have Friends
Live life as adventure and staying positive through life challenges
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