Turn Your Healthy Living Idea into an Online Business, with Keto Coaching Pioneer Kate Bay Jaramillo

Kate Bay Jaramillo wears many hats as a fitness entrepreneur. She’s a ketogenic lifestyle expert, a master fitness instructor, author, podcast host, and the force behind Ketogenicliving101.com.

In addition, she helps “mompreneurs” and nutrition coaches build, launch and grow their online businesses.

Kate has a wealth of experience running successful online coaching business, and she shares that knowledge on this episode of the Optimal Aging podcast. 

Here’s how Kate describes herself: “A ‘Philly’ girl at heart, my family and I have learned to love the daily dose of Vitamin D the sunny skies of Florida provide us with. My husband Mario and I love raising our three girls and know how to rock a princess dress-up party like a boss! When I’m not soaking up the sun, painting nails, braiding hair, or testing out a new Keto recipe, you will probably find me reading, writing, listening to, or recording a podcast... I’m kind of a learning junkie!”

Resources and Links:

Ketogenicliving101.com

Kate’s Facebook page

Everything But the Bagel Seasoning — Part of a boxed set at Trader Joe’s or way overpriced alone at Amazon 

“Take Care of Yourself” commercial 

“Atomic Habits” by James Clear