Not following rules and letting go might actually make you feel better. Just ask musicians who improvise and make up music on the fly. Dr. Sanjay Gupta talks with Dr. Charles Limb about his study on musical improvisation and its impact on the brain. Plus, “Saturday Night Live” jazz saxophonist Ron Blake shares life-changing lessons from music that we can apply to our everyday lives. And to top it off, Sanjay attempts some freestyle rap. Spoiler alert: he’s pretty good at it.
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How to Raise Kids in the Digital Age
Season Six: A Personal Journey for Sanjay
The Mystery of the Teenage Brain
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Sanjay investigates “Havana Syndrome” Pt. 1
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The Power of Sound
Smelling Your Way To Love
The Science Behind a Good Night's Sleep
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What Promise Do Psychedelics Hold As Therapeutics?
Living a Sensory-Informed Life
Expanding Your Senses
Pain is a Four-Letter Word
Finding Your Quiet Space
How Do You Recognize a Face?
Sniffing Out the Cause of Smell Loss
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