Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing!
So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away!
(03:15) #1 Practical way
(07:05) #2 Practical Way
(08:21) #3 Practical Way
(09:38) #4 Practical Way
(11:06) #5 Practical way
(12:15) Wrap up
📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.
▶︎ Free 25 day podcast Marathon to increase self awareness HERE
▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here
▶︎ Connect on IG
▶︎ Connect on TikTok
▶︎ YouTube Channel
▶︎ Join our free telegram chat
▶︎ Curated playlists, website and other channels here
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
BTS If you thrive in busyness but feel guilty for it, this one's for you
Marlo Grover on finding joyful movement and proactive self care
BTS Why failing is an essential part of any journey
Gil Winch on how to create a more effective & inclusive work place
BTS 4 tips to maximise connection in your relationships
The Enlighten Co on purpose, values and alignment
BTS Why feeling lost isn’t a bad thing + how to embrace it
Neha Kumar on unconventional pathways and finding your passion
BTS How to make your working time more efficient
Pala Negara on connecting with our inner self & confidence
BTS How to use negative feedback as an opportunity for self growth
Alienor Salmon on the secret to your happiness
BTS Why you need to be able to identify good and bad expectations
Lisa Cox empowered & empowering through her disability
BTS How to know if your circle is blocking your authentic self
Hao Nguyen on structuring your day for max efficiency
BTS Boundaries you need to implement if you want a healthy mindset
Whoop Senior VP & Data Scientist Emily Capodilupo on sleep for performance
BTS How to find your calling/purpose + intro to your blended self
Ange Simson on the link between money health, mindfulness & gratitude
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب