“You'll never sleep again.”
“Breastfeeding is so hard.”
“You’ll never have time for yourself again.”
“You’re going to feel an instant connection with your baby.”
These are just a few of the things other parents started telling Adee and Michael as soon as they found out they were expecting.
But, rather than accepting them as they heard them, they chose to take an approach more suitable to their style and look into ways to make these parenting challenges, well, a little less challenging.
Starting off with their baby in the NICU and the challenges of postpartum feelings weren’t easy. But, together, Adee and Michael found what worked for them and they’re sharing the lessons they learned in this week’s episode. From breastfeeding and sleep to when to let people come visit the baby (and how to let people help), you’ll gain a lot from this episode!
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Pregnancy Mindset Tips
Do You Need an Extreme Diet to Achieve Results?
How to Handle Travel, Social Events & Other Difficult Nutrition Situations: Define Success Ahead of Time
Expect the Unexpected: Baby Shai’s Birth Story
How Suffering Could Signal Future Success: Interviewing WAG’s Head of Operations, Taylor Lumpp
Sticking to Your Nutrition Plan When You Do Shift Work
How Stress Can Impact Weight Loss (Plus More Listener Questions!)
How to Create Your Coaching Value System
The Importance of Setting Boundaries (& Not Putting Yourself Last)
The Rule of 3: A Simple (But Powerful!) Exercise to Strengthen Your Relationship
Tips for Setting Up Your Own Nutrition Plan & Making Adjustments
What’s the ‘Right’ Nutrition Program for You? The Answer May Not Be What You Think
Nutrition Coaching Digital Mentorship
Bonus Episode: Racial Inequality
Pregnancy Tips and Resources
How to Crush Working From Home
Bonus Episode: A Story of Triumph During a Global Pandemic: Testing Positive for COVID
Are you a Moderator or an Abstainer?
Bonus Episode: Letting Go of Beliefs That Hold You Back From Your Best Life
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