Feb 13, 2109 Marcus Milius and Sarah Currie, MS, RD

On our first show of the season we will be interviewing musician and fitness enthusiast Marcus Milius and Registered Dietician and Owner of Physical Equilibrium Sarah Currie. Marcus Milius Fronts the band Milkman & Sons, a Brooklyn based band that plays Traditional Blues and Prohibition Jazz. They are known for their ability to take audiences in a musical time machine by playing the music of such varied notables as Louis Armstrong, Duke Ellington, Django Reinhardt, and others. Marcus will play some music for us and talk about how exercise has influenced his art. Sarah Currie MS RD CDN is a Registered Dietitian, personal trainer, and triathlon coach. Specializing in post-rehab training, she incorporates her extensive knowledge of anatomy and nutrition into her work with clients who want to improve performance, lose weight, live a healthier lifestyle or who are managing clinical illnesses. Will ask Sarah to weigh in on Nutrition and give us some sound advice as well as what to look out for that may not be sound.