Sleep Sounds Meditation for Women
Health & Fitness:Mental Health
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Floating on Water
Afternoon at the Park Ambient Noise
Cozy Rainy Sleepy Vibes
Tranquil Tones of Sleep
Stillness in the Night Rain
Forrest Birds Singing
Drift Through the Night
Angels Whispering You to Sleep
Tension Release to End Your Day
Soft Crickets and Soothing Melodies
Under the Ocean - Solfeggio Frequency 639Hz
Surrender to the Night
Acoustic Guitar Sleep Anthem
Gentle Crackling of a Campfire White Noise
Take Me Away Into the Night
Soothing Piano of Slumber
Theater Projector Running White Noise
2 Hours of Heaven on Earth to Put You to Sleep
End to a Productive Day
Classical Guitar Love Lullaby
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Meditation for Women
Water & Nature Sounds Meditation for Women
Sleep Meditation for Women
Morning Meditation for Women
Ambient Sounds Meditation for Women