081: Why Competition Prep Is Boring

I really believe that competition prep has been over glorified and over glamorized. Although there are so many great aspects that come along with it, it’s not all about looking shredded and feeling great. And in all honesty, I think it’s really boring. So this is my insight as to why I believe prep is boring. This episode is also on my IGTV! For all coaching inquiries, visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Facebook Culture community: facebook.com/groups/courtsathletes Email: courtney.u@live.ca YouTube: Courtney For Life My Macros+ nutrition tracking: CourtneyU