Connecting with your authentic self is an important part of setting a strong foundation for life, but understanding how to do this isn't always an easy journey. Having tools and techniques that can support you along the way is critical to longterm success and sustainability.
This is why our Heart Leader guests this week, Jaeden & Jill Schafer, are dedicating their lives to bring forward free resources to help people do just that - return to that space of self-knowing and self-empowerment.
Jaeden and Jill are the founders of a new app called Selfpause, a free download that can make a big impact in your life.
Using the power of positive affirmations, Jaeden, Jill and the team at Selfpause are utilizing science and technology to create a program that can help you weed through the noise and return you to that place of stillness, where you can reconnect with your authentic self.
Listen in as Amber, Jaeden & Jill discuss:
▸ the science behind positive affirmations and how to incorporate them into your day
▸ how positive affirmations can help navigate to the core of who you are
▸ ways this free tool can help you set the tone for the year ahead
To explore and download the Selfpause app, CLICK HERE
Get 2 Months Of Selfpause Premium When You Sign Up For Our FREE Heart Leader Toolbox: https://bit.ly/the-heart-leader-toolbox
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We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️
Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.
And as always, the podcast streams completely free on all the major platforms: Apple Podcasts, Spotify and Facebook.
To View The Full Episode #10 Page and read the complete episode transcript (in "Extras" section), Click Here.
This Month's Free Download: Intention Setting Journal (Free Download Here)
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/supportEpisode #25: Using Compassion To Create Coexistence With Amber & Austin
Episode #24: Building Transparency In Relationships With Amber & Austin
Episode #23: Conscious Exploration In Everyday Life - What They Don't Teach You In School With Cory Hetherington
Episode #22: Empowering & Inspiring Youth With Honesty And Transparency With Shaun Derik
Episode #21: How Transparency Leads To Transformation With Amber & Austin
Episode #20: Journey Into The Ego And Discover The Treasures & Pitfalls It Holds with Amber & Austin
Episode #19: Are You Driving Your Ego Or Along For The Ride? Stories & Discussion With Greg Kimble
Episode #18: A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor
Episode #17: A Voice For Those Who Have Been Silenced with Rangina Hamidi
Episode #16: Aligning The Ego - How To Use Ego As An Asset with Amber & Austin
Episode #15: Finding Purpose In The Process - A Survivor Story with Chelsea Kunde
Episode #14: Jim Gibson On The Role Vulnerability Plays In Physical Health & Overall Wellbeing
Episode #13: Shaman Ben Sullivan On Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
Episode #12: Using Vulnerability As A Tool To Break Through Limiting Beliefs with Amber & Austin
Episode #11: Rev. Michael Poole On How To Be Authentically You While Walking A Spiritual Path
Episode #9: Dr. Anthony Balduzzi on The Role of Authenticity in Health & Fitness
Episode #8: Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You” with Amber & Austin
Episode #7: Living The Life Of A Professional Athlete, With Pro Golfer Alejandra Llaneza
Episode #6: The Art & Science of Building a Thriving Network With Dr. Pat Baccili, Award Winning Talk Show Host
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