Response-ability training is an online educational program to provide people with knowledge and skills to respond to their experiences, as opposed to merely reactiving and over-reacting chronically and unconscoiously. When you can respond to what life presents you with regulation and mindfulness, you save yourself from chronic stress which makes you better and your relationships with others better. The Becoming ResponseAble program is a foundation for learning about mental health as mindbody health and discovering inner resources and outer resources you may be unaware of!
Resource: Wellness Resource Center - Maureen In Person
Discussion: Pierre Loses a Friend
Learning Practice: Absurd
LFL's Local Wellness Resource Center
Practice: Bliss
Discussion: Maureen's Book - Teaching Learning From Comics
Practice: Harvest
Resource: Michael 'Mickey' Singer
Practice: Mad
Discussion: Tuning In To Understand Each Other
Resource: Clive Staples (CS) Lewis
Discussion: Psychology Biology Spirituality Overlaps
Resource: The Ready State Podcast
Resource: The Waking Up App
Practice: Faith
Resource: REBT Made Funny
Learning Practice: Resentment
Learning Practice: Empath
Resource: Waking Up to The Stoic Path
Discussion: What is work? Is it good?
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
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