Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/ Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path.
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Prayer of Light ~ Metta Meditation ~ Generation of Bodhicitta ~ Four Immeasurables
Sri Ramana Maharshi ~ In His Own Words
The Four Jhanas ~ A Guided Meditation ~ Ajahn Lee ~ Theravadin Forest Tradition
Longchenpa ~ A Meditation on Emptiness and Luminosity ~ Dzogchen
Lao Tzu 老子 ~ Merge into Emptiness ~ Tao Te Ching
Recognising Awareness - A Guided Meditation ~ Samaneri Jayasara
Kabir ~ In Silence (With Each Out Breath) ~ A Meditation
Yoga Nidra on the 61 Points - For Sleep and Relaxation
Awareness and Emptiness Meditation ~ Spontaneous Vajra ~ Mipham Rinpoche - Dzogchen
Kabbalah ~ The Zohar ~ Jewish Mysticism
One Mind ~ Bassui Tokusho Zenji 抜隊 得勝 ~ Zen Buddhism
Rabindranath Tagore ~ The Great Wisdom
Knowing for Yourself ~ The Buddha ~ Kalama Sutta AN 3.65 - Theravadin Pali Buddhism
Nisargadatta ~ The Power of Love ~ Advaita
Chuang Tzu (Zhuangzi) ~ Serenity ~ Taoism
The Silence Beyond Thoughts ~ Dzogchen ~ Ani la (Gebchak Nuns)
The 24 Gurus of Dattatreya ~ Advaita-Vedanta
Soft Butter Meditation - Combat Exhaustion and Aid Healing - Zen
A Self-Enquiry Meditation on the Nature of the Mind ~ The Flight of the Garuda - Lama Shabkar - Dzogchen
Ajahn Buddhadāsa Bhikkhu ~ Nibbana for Everyone ~ Theravada Forest Tradition
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