Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support
To join my email list and get a bunch of goodies, go to https://listentosleep.com.
Sleep well, friends.💜
Erik
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#213 - Mindfulness Meditation - Sleep Deeply by Releasing Expectations
#212 - Farmer Weathersky
#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity
#210 - Possessing Prudence
#209 - Mindfulness Meditation - Accepting Our Personal Myth
#208 - The Glass Dog
#207 - Mindfulness Meditation - Embracing Resistance
#206 - The Superdream
#205 - Mindfulness Meditation - Unwinding the Mind
#204 - The Enchanted Bluff
#203 - Mindfulness Meditation - We Are Not Our Thoughts
#202 - Thor's Duel
#201 - Sleep Meditation - Deep Relaxation for Sleep
#200 - The Gold-Bearded Man
#199 - Mindfulness Meditation - Exploring Sensations In the Body
#198 - The Prince and the Dragon
#197 - Mindfulness Meditation - Who Am I?
#196 - Heart of Youth
#195 - Mindfulness Meditation - Easing Looping Thoughts
#194 - Signs On The Beach
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