The Dance Of Life Podcast with Tudor Alexander
Religion & Spirituality:Christianity
What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?
Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.
In today's episode, we begin with a critical habit for living a fulfilling life based on appreciation - Investing in Yourself.
How do you invest in yourself and what was your biggest takeaway from this episode? Share below in the comments :)
265: Think Outside the Box with Griffin Gervais
Transformation Tuesday: Limiting Beliefs
264: Find Your Healthy Place with Tim O'Brien
Transformation Tuesday: Health Hacks
263: The Mind-Body Connection with Dr. Sam Gerstein
Transformation Tuesday: Stress & Burnout
262: Productivity & The Divine Feminine with Lucas Root
Transformation Tuesday: Productivity
261: Healthy Mind, Healthy Aging with Dr. Joseph Casciani
Transformation Tuesday: Healthy Mind
260: Inner Fitness with Dr. Barbara Dalle Pezze
Transformation Tuesday: Re-Framing
259: Restore Your Health & Hope with Dr. Aaron Hartman
Transformation Tuesday: Preventative Health
258: Re-patterning Pain & Injury with Dr. George Roth
Transformation Tuesday: Pain & Recovery
257: Financial Confidence with Damari Gold
Transformation Tuesday: Money Confidence
256: Limitless Mindset with Nick Pags
Transformation Tuesday: Success Habits
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