The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability.
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how we approach goal setting for ourselves and for our clients. Goal setting can be overwhelming and it’s easy to get lost in the details while overlooking the big picture (and vice versa).
We go over our personal goal setting strategies, how fear of failing can affect people in their goal-setting, things to consider when you’re setting goals for a climbing trip, and how to stay grounded in our OWN goals without comparing ourselves too much with the person who’s warming up on our project.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.
Ask Kris 010 :: Training on a Time Budget
TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers
Ask Kris 009 :: Efficient Home Training for Climbing
TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries
Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds
TBP 055 :: Lynn Hill (need I say more?)
Ask Kris 007 :: Are You Overtraining?
TBP 054 :: Ryan Vachon on Mixed Climbing Training
Ask Kris 006 :: Improving Overall Fitness for Climbing
TBP 053 :: Aaron Mulkey on Ice Climbing Training
Ask Kris 005 :: Improving Core Strength for Climbing
TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing
Ask Kris 004 :: Shoulder Care for Climbers
TBP 051 :: Sean McColl Tells Us How He Trains
Ask Kris 003 :: Training for Bouldering vs Routes
TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs
Ask Kris 002 :: The 3 Best Lifts for Climbers
TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
Ask Kris :: Finger Strength Training Mini Episode
TBP 048 :: Neil Gresham on Training for 5.11 and 5.12
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