Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.
In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.
The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.
The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5
Uncertain: The Science and Wisdom of Being Unsure Season 4 Ep 4
Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2
New Podcast! The Science of Growth Mindset, Healing & Resilience – Season 4 Ep 1
Season 3 Ep 12 – Safety, Security and Systems Intelligence
Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation
Season 3 Episode 10 – Education, Maturity & Human Potential
Season 3 Episode 9 – Mindset, Purpose & Neuroplasticity: Career Insights & Perspectives
Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing
Season 3 Episode 7 – Danger, Attachment and Navigating our Neurochemicals with Loretta Breuning
Season 2 Ep 6: Love, Purpose and Relational Realities
Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose
Season 3 Episode 4: Embodied Cognition and Learning: My Interview with Sheila Macrine and Jennifer Fugate
Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow
Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets
Season 3 Episode 1 – Biomechanics of Human Communication and Social Intelligence
Season 2 Episode 12 – Moral Injury, Forgiveness and Cognitive Flexibility
Season 2 Episode 11 – The Neuroscience of Attachment and Emotion Regulation
Season 2 Episode 10 – The Science of Feeling Understood
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty