Cancer - the very word in and of itself can put a pit in your stomach. We often think of cancer as an indiscriminate misfortune that randomly occurs. But did you know as little as 5-10% of cancers are determined by our genetics?
That means that upwards of 90% of cancers are controlled by epigenetic factors, and therefore are in our control. There’s no one better to speak on this topic than Naturopathic Oncologist, Dr. Christian Gonzales. On this episode, Dr. Gonzales is sharing the science behind cancer susceptibility, and how cancer actually occurs in the human body.
You’re going to learn about the power you have to control your health outcomes, how to hedge your bets against cancer, and why having a sense of community can improve our health. Dr. Gonzales is a true expert in this field, and I hope this episode gives you the knowledge and empowerment you need to become your best and healthiest self for years to come.
In this episode you’ll discover:
How Dr. Gonzales became interested in integrative oncology. What cancer actually is, and how it occurs in the body. The percentage of cancer cases that are truly genetic. Why cancer is multifactorial. How UV light can change your DNA. What genetic instability is, and how it happens over time. How getting closer to nature can help us prevent cancer. The importance of following your circadian rhythm. Why a variety of food is nature’s gift to us. How antioxidants can protect you from the sun. Better alternatives to chemical-ridden plastic food storage containers. Why some people are more sensitive to mold. How to build resiliency against mold. Which epidemic is more detrimental to our health than smoking. How to attract like-minded individuals into your life. Why trauma can be an obstacle to healing, and how to release it.Items mentioned in this episode include:
Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Beekeepersnaturals.com/model -- Get 15% off raw honey & other natural remedies! Eatsmarterbook.com -- Order your copy today! Your Microbiome & Your Lifespan with Dr. Steven Gundry – Episode 336 How Psychology Controls Your Biology with Katie Wells – Episode 443 Together by Dr. Vivek H. Murthy The Swell Score Connect with Dr. Christian Gonzales Podcast / InstagramBe sure you are subscribed to this podcast to automatically receive your episodes:
Apple Podcasts Stitcher Spotify SoundcloudJoin TMHS Facebook community - Model Nation
TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer
TMHS 753: Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn
TMHS 752: Do These 5 Things for Better Health This Year!
TMHS 751: 4 Ways to Transform Your Mind & Achieve Your Goals Faster
TMHS 750 : Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo
TMHS 749: 5 Ways To Have A Silent Night & Improve Your Sleep Quality
TMHS 748: How to Have Boundless Energy, Health, & Longevity - With Ben Greenfield
TMHS 747: The Gut Connection to Allergies, Asthma, Obesity, & More – with Dr. Emeran Mayer
TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah
TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You
TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod
TMHS 743: Do These 3 Things To Stay Healthy All Winter
TMHS 742: The Secret to Healing from Your Past & Creating the Life You Want – with Christine Hassler
TMHS 741: Beat Negativity & Achieve Your Goals Faster With The Mind-Blowing Science Of Gratitude
TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia
TMHS 739: Supercharge Your Memory, Learn FASTER, And Become LIMITLESS - With Jim Kwik
TMHS 738: Boost Fat Loss & Upgrade Your Health With Science-Backed Tools For Beating Stress
TMHS 737: The Truth About Belly Fat - With Thomas DeLauer
TMHS 736: The #1 Toxin in the U.S. Food System & How To Protect Your Family's Health
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Mel Robbins Podcast
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition