In episode 156 of Relate, we are joined by Hector Hughes. Hector is the Co-founder of Unplugged. We chat about how we are in a constant state of overstimulation in the digital world, and how we must strive to simplify, "strip back the noise," and how happiness comes from taking things away. Hector also walks us through the design of his cabins and his process for locking guests' phones away when they come to stay at one of their cabins.
You can learn more about Hector and Unplugged by visiting https://unplugged.rest/
Hector Hughes is cofounder of Unplugged, a UK based startup providing a digital detox at beautiful cabins in nature, just an hour from city life.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/message Support this podcast: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/supportIt's Time For This Ship To Sail: Episode 100
Don't Live Someone Else's Make-Believe: Episode 099
A Solution For Privacy Concerns with AJ Rice: Episode 098
Take Responsibility For Your Life: Episode 097
Promoting A Gap From Tech with Bethany Baker: Episode 096
Practicing Focus in a Distracted Age with Robert Plotkin: Episode 095
Music as a Universal Purpose with Erin McAndrew: Episode 094
The Rise of the Dataist: Episode 093
Acting is About Humanity with Harry Waller: Episode 092
Normalizing Practical Self-Care with Emma McLaren: Episode 091
Notice What You Notice with Alexa Eden: Episode 090
Connecting an Unplugged Village with Claudia Erickson: Episode 089
People Don't Care About You: Episode 088
Writing To Bring Out Your Voice with Pat Matsueda: Episode 087
Why You Should Practice Saying No: Episode 086
Art and Tech For a Better World with Alfredo Pupillo: Episode 085
Break Free of Confinement and Control with Jeremy Edge: Episode 084
Energy Manipulation and How to Influence People with Bob Kulhan: Episode 083
Developing Social Skills Through Offline Experiences with David Klein: Episode 082
What It Takes To Be Happy: Episode 081
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