167. Learning To Love Your Body with Marla Mervis-Hartmann

Marla Mervis-Hartmann, is the Creator of Love Your Body Love Yourself. She is also a dynamic speaker who was featured at TEDx Salinas, the author of "Be-Friend Yourself", and a coach. She has expertise in Reiki, Integrative Somatic Trauma Therapy, and Tantra, and empowers women to break free from dieting and embrace self-love.

During our conversation Marla shared about overcoming her own struggles with food and lack of body confidence to create services that help women discover, honour and appreciate their bodies.

www.LoveYourBodyLoveYourself.com

Watch Marla's Tedx Talk

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